Hi, I’m Peta, an integrative Nutrition Health Coach, wife and mother to two beautiful girls and a little boy. I have a degree in Marketing and Management, but after having my girls and discovering gut issues in my family, this inspired me to follow my passion for nutrition and I retrained as a Nutrition Health Coach through The Nutrition Academy, QLD. I am passionate about gut health and am currently studying the Microbiome course to deliver the most up to date research and findings to my clients.
 

I have created Whole Health Habits to empower you to make healthier choices, get back to Whole (real) foods and the kitchen and create new habits with simple, nutritious recipes and fermented foods. ​I am also an advocate for focusing on holistic lifestyle changes like movement, nature, sleep and sunlight.

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I enjoy cooking nutritious meals with my kids and spending time with my family, outside in nature, either bushwalking, riding or running.

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I am passionate about supporting clients to make simple sustainable holistic changes, one step at a time.​​​

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I look forward to helping you on your health journey!

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Peta Comfort

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