Whole Health Habits
Learn how easy it is to make your own Fermented Foods, full of probiotic microbes that are so beneficial for our gut!
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When: Sunday 18th May​
Where: Country Hearing Care, 196 Arnold Street, Bendigo
10-10.45am
Cost: $35 (includes ingredients, recipes and samples)
Message me to reserve your spot!
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Your workshop was so beautiful, the atmosphere, presentation, everthing you taught us was all so well thought out and just lovely. It was such a nice space and just so nice to sit and learn - Di
Your workshop is an excellent event if you are wanting to improve your gut biome, confidence and skills to make this type of food yourself. Peta is incredibly knowledgeable and provides practical advice and tips that can help you on your gut health journey - Virginia
Thanks for having me along to your workshop today, it was lovely to catch up and also a timely reminder to get some healthy gut habits back into our routine! - Jo
As a health coach I can help you change your diet and lifestyle, with small sustainable changes. My focus is on including whole/real foods that will nourish your family and are easy to prepare and cook. I am also an advocate for focusing on holistic lifestyle changes like movement, nature, sleep and sunlight.
I am passionate about gut health and address gut health issues from digestive symptoms to chronic illness.
Whether you are looking to make some changes to your diet or have a specific dietary requirement, symptoms or illness I can help.
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I offer the following consultations:
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1 hour Initial consultation
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30min follow up consultation
All consultations include 1-2 week meal plans, recipes, ingredient list and recommendation
Contact me today to see how I can help you and your family
Mobile: 0467 050 261
Email: wholehealthhabitsaus@gmail.com
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